These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Dr Michael Mosley, who sadly died last year, was an advocate of the benefits of vitamin D supplements - here's how you could protect against dementia for 2p.

According to Alzheimer's Society, around 982,000 people are living with dementia in the UK - this is expected to increase to ...

The association between early childhood serum 25-hydroxyvitamin D (25(OH)D) and eosinophilic asthma remains unclear. We ...

The McLean County Health Department will offer a free PreventT2 (Prevent Type 2 diabetes) LifeStyle Change Program starting this month.

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects ...

Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day." While most people can get all the vitamin ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...