Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Brindlee Mountain high school holds Veterans Day honors Trump ‘border ... and I called it Paleo Night, and I was in culinary ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Trying to save modest amounts each day can lead to thousands of dollars ... you will have put aside $73,000. And after 30 years, the total would be nearly $110,000. That's nowhere near $1 million ...

One essential tip is to start your day with jeera (cumin) water ... If you are looking to shed some calories without going to the gym or sticking to a strict diet, why not try these steps to achieve ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...

Better still, Macca’s has teamed up with automotive brand Chery for another chance to win. Every week in November, customers who redeem a 30-Day 30 Deal offer will be entered into a weekly draw to win ...