At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...