but can also be overwhelming if you're looking to stick to a low-calorie diet ... does this fit into my day?" If you're ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

For many vegans, navigating the Thanksgiving table can be difficult. Here's how you can include more plant-based options to ...

A buffalo in Haryana, named Anmol and valued at ₹ 23 crore, is making waves at agricultural fairs across India. Weighing ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Ten years ago, OPSO crashed into London’s dining scene and ripped up the Greek rulebook. Now, with a celebratory menu and a ...

Oh, shepherd’s pie. It conjures thoughts of cozy dinners and comfort food. It’s warm. It’s hearty. And at Muldoon’s Irish Pub in Newport Beach, it’s been a mainstay on the menu since opening day back ...