Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Vanilla sex is sometimes thought of as ‘boring’ sex, but vanilla is a popular flavor for a reason: It's delicious!” ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

ASMR Slime offers more than just a visual treat—it provides a therapeutic escape from everyday stress. The rhythmic sounds and unique textures stimulate your senses, enhancing mindfulness and ...

Six Senses Kyoto ushers in a new era of luxury travel in Japan, marking the brand's highly anticipated debut and its parent ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...

If life has only taught you how to survive, it is never too late to learn how to thrive. Follow these evidence-based steps to ...

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can ...