5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 Pounds.’
I weighed about 140 pounds ... I was about to turn 65. When I looked in the mirror, I realized I was rapidly becoming a ...
The Atlantic7y
The Unseen Role Our Muscles Play in Getting Older
After the age of 65, 1 in 4 Americans will sustain a fall-related injury each year. But you could lose up to 2.5 pounds of muscle by being bedridden for even 3 days. But losing the majority of ...
A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
The Best Cold Plunge Tubs Are Cooler Than Cool
We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...
KOLR Springfield on MSN1d
Upstate business recalls more than 4.5K pounds of meat for listeria risk
According to the United States Department of Agriculture, meat-packaging company Yu Shang Food Inc. is recalling more than ...
Millions of pounds of meat are being recalled. Here's what to look for in your fridge
Over 11 million pounds of ready-to-eat meat and poultry were recalled over listeria concerns, affecting salads, wraps, frozen ...