KOLR Springfield on MSN1d
Upstate business recalls more than 4.5K pounds of meat for listeria riskAccording to the United States Department of Agriculture, meat-packaging company Yu Shang Food Inc. is recalling more than ...
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...
‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 Pounds.’
I weighed about 140 pounds ... I was about to turn 65. When I looked in the mirror, I realized I was rapidly becoming a little old lady. The little bit of muscle I had looked like it was ...
Dr Vonda Wright views healthy aging as a lifelong process that begins in what she calls 'the critical decade' between ages 35 ...
They came of age without fillers or selfies, now they’re approaching aesthetic interventions in their own unique way.
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At 82, I'm the World's Oldest Fitness Trainer. This Is the Routine I Follow to Deadlift 200 Pounds.Minnick gained 25 pounds, became depressed, and turned to fitness to help ... “I just knew I had to get out of the house and ...
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