The latest from the chronicler of urban grit known for “Lush Life” and “Clockers” — as well as writing on “The Wire” TV series — is set in 2008 in East Harlem, where a five-story ...

Folk tales and beloved characters from cultures around the globe can are celebrated in popular books for young readers. Test your knowledge of them with this short quiz. The celebrity chef’s ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...

In need of a good read? Or just want to keep up with the books everyone's talking about? NPR's Book of the Day gives you today's very best writing in a snackable, skimmable, pocket-sized podcast.

Three ounces (85 grams) of beef have close to 22 grams of protein, while three ounces (85 grams) of chicken breast pack 24 grams. Chicken noodle soup is a popular remedy for the flu or common cold.

This copy is for your personal, noncommercial use only. 315 weeks on the list by Bessel van der Kolk Penguin How trauma affects the body and mind, and innovative treatments for recovery. 82 weeks ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

EVEN THOUGH IT feels like we’re in the thick of a protein boom, we’ve known about the importance of the nutrient for a very long time. In fact, back when protein was discovered in the early ...

In 2016, she starred in, directed, and produced "All We Had," a drama based on Annie Weatherwax's book. In 2022 and 2023 ...

A medium navel orange plus an ounce of dark chocolate (70-85% cacao) will net you 240 calories ... cottage cheese is always fashionable in our book. A cup of low-fat cottage cheese boasts an ...

A monthly book subscription, a soft serve maker, an adorable sheep plushie, and more great things you'll want to add to your ...

This year, there's several proposed constitutional amendments, which Floridians must approve by at least 60% to become law of the land.