Dozens of Dayton’s homeless, runaway and vulnerable youth are walking around town in new shoes thanks to a partnership between the Daybreak homeless shelter and a new non-profit created by a local ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

View post: Celtics’ Jaylen Brown Makes ‘Deep’ Statement on NBA Analytics of 2025-26 Opener Athlon Sports aims to feature only the best products and services. We may receive compensation for links to ...

A day program has opened in Springfield, which serves adults with developmental disabilities. The program is geared towards supporting the interests of people who go there, rather than focusing on ...

Fall is here, and if you haven’t secured your shoes for the season yet, now is your time with DSW. Until Oct. 8, DSW is having a buy one get one 50% off sale that includes all their featured fall ...

Nutritionist Leena Mahajan advocates for including yams in the diet of adults over 40, especially those managing diabetes or hypertension. This nutrient-dense tuber helps balance blood sugar, supports ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...