A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Freeze it into ice pops: To make homemade acai ice pops, blend the puree with apple juice and pour it into ice pop molds, ...

How does a Greek, originally from Thessaloniki who grew up in Brazil, come to lead a new, ever-growing industry that places ...