A great investment for a home gym.” This Black Friday deal on Flybird Fitness' adjustable dumbbells won’t be here long, so ...

"It might feel easy on the other exercises, but that's OK," the accompanying text notes. A pair of adjustable dumbbells is a ...

I have not exhaustively assessed and tested every leading set of adjustable dumbbells you can buy. (Wirecutter’s expert testers have tested 17 sets, and this pair from Bowflex has been one of ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

If you're using this routine at home, working with a pair of the best adjustable dumbbells will be especially handy as the routine includes moves that require both heavier and lighter dumbbells sizes.

Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...

Opt for dumbbells that allow you to increase in small amounts, such as 2.5 to 5 pounds. Buy two dumbbells, not one. Try to ...

Your lower body plays a big role in everyday activities, from walking and bending down to providing stability when carrying heavy objects. Having a strong lower body is essential, but fortunately ...

It's also worth thinking about applying time under tension (TUT) to the exercises in Stirling's upper body routine. TUT ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...