Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

It's also worth thinking about applying time under tension (TUT) to the exercises in Stirling's upper body routine. TUT ...

PowerBlock If you want to buy dumbbells for your home gym but you’re worried that you don’t have enough storage space, then ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

If you're using this routine at home, working with a pair of the best adjustable dumbbells will be especially handy as the routine includes moves that require both heavier and lighter dumbbells sizes.

"It might feel easy on the other exercises, but that's OK," the accompanying text notes. A pair of adjustable dumbbells is a ...

Opt for dumbbells that allow you to increase in small amounts, such as 2.5 to 5 pounds. Buy two dumbbells, not one. Try to ...

Typically, adjustable dumbbells tend to go up to a maximum of ... If you fancy treating yourself to a pair, the Technogym Connected Dumbbells are now available to buy for a recommended retail ...

Core Home Fitness’s set can replace up to 10 pairs of free weights, while BowFlex’s set can replace up to 17, which is pretty major. “Adjustable dumbbells store more easily in a small space ...

Your lower body plays a big role in everyday activities, from walking and bending down to providing stability when carrying heavy objects. Having a strong lower body is essential, but fortunately ...

I have not exhaustively assessed and tested every leading set of adjustable dumbbells you can buy. (Wirecutter’s expert testers have tested 17 sets, and this pair from Bowflex has been one of ...