When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...
Social media remains a playground of competition between wannabe stars and online icons and the lengths some influencers are ...
With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.
We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...
It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...
Simple dietary changes can go a long way in supporting your vision for years to come. Here are some superfoods that are both ...
Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...
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