Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

India's agriculture sector faces challenges but offers opportunities for innovation and diversification to boost income and ...

Reach journalist Steffan Rhys, Audience and Content Director, has shared a simple weight loss secret - and it concerns a ...

A man who struggled to lose weight despite trying various diets and going on various health kicks has revealed the secret to ...

But, nine months after I made a big but simple change to my diet, I'm convinced that the weight loss I've experienced this ...

From BLT and chicken salad to posh prawn and Ploughman’s, we’ve assessed over 60 supermarket sandwiches to find the most and least healthy ...

However, evidence suggests that only certain types of fiber have this effect ... A 2022 systematic review found that guar gum — a soluble, viscous fiber — was not effective as a weight ...

Next, there’s guar gum, which comes from the seed of ... ‘moon face’ [swelling] from it because there are all different types of side effects,” says Melas, who is speaking publicly about ...

All flavors contain guar gum and tapioca which work as filler ... Along with a cage-free chicken variety, we like that it’s also available in farm-raised rabbit (contains pork), making it ...