Whole wheat flour is the most commonly used for making rotis and is considered highly nutritious. It is rich in fibre, which ...

There have been tremendous advances in gluten-free pasta in recent years, but there are still some tricks you need to know ...

The article outlined various low-carb grains ideal for weight loss, such as quinoa, bajra, barley, ragi, amaranth, buckwheat, teff, and foxtail millet. These grains were noted for their high ...

Looking for healthier alternatives to satisfy your craving for a cool ice cream cone? Savour the delight of healthy ...

Experts, like Mithlesh Kumar of Agriculture University, Jodhpur, stress that such climate-resilient alternatives like millet, quinoa, and amaranth could secure food production. Scientists ...

Plant proteins are becoming more and more in demand due to factors such as the growing number of vegetarians and vegans, an increase in dietary allergies and intolerances, growing environmental ...

Some of the more common gluten-free options for batters and breading are almond flour, chickpea flour, cornmeal, corn starch, rice flour and potato starch. Blends of these ingredients tend to work ...

These include oats, quinoa, brown rice, corn, millet, amaranth, teff, and buckwheat. Gluten is a protein found in wheat varieties, wheat products, and some other grains such as rye and barley. People ...