Discover the benefits of incorporating more whole grains into your diet for improved health. This article explores the ...

In her latest post, Bhagyashree unveiled her favourite protein-packed snack, a creamy hummus that works perfectly as a butter ...

Pearl millet is a little chewier and has a hazelnut ... Because our bodies can readily absorb and use the protein in amaranth, it can be a good substitute for animal-based proteins.

An Amaranth man who was shot in the head while working a shift at a gas station on County Rd. 109 recently passed away. Mehakdeep Singh, 25, was shot at the Esso Gas Station in Amaranth on Oct. 7, ...

Indians are embracing millet-based sweets during festive seasons for a healthier alternative to traditional sweets. Millets like ragi, bajra, foxtail, little millet, kodo millet, and jowar are ...

Mehakdeep Singh was raised by a single mother in India before coming to Canada about seven years ago. “She sent him over here for a better life,” his uncle Sukhjeet Gill said.

Drain the excess water and put it aside, followed by heating milk in another pan and adding soaked millet to it. Keep stirring to avoid sticking the porridge on the bottom of the utensil. Lastly, add ...