Now that the new year is here, it's time to focus on your fitness goals. If weight loss and increasing your energy are at the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Amazon is advising customers to throw away Align nutritional supplements bought on its site after discovering that the products could be fake. "If you still have this product, we recommend that ...

A quick search on the Amazon website had led me to the supplement manufactured in Britain by a legitimate-sounding company ...