From "Delicious One-Pot Dishes" by Linda Gassenheimer, published by the American Diabetes Association. Linda Gassenheimer’s latest book published by the American Diabetes Association: The 12-Week ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

With over 3,500 diabetes recipes, it can often prove hard to have a quick browse. Use the diabetes recipes index to quickly browse an alphabetised list of our most viewed recipes; and if nothing suits ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

OK, Thanksgiving is officially behind us. Let the Christmas carols begin! But can you celebrate joy to the world if you have diabetes? Here’s some good news and some bad news. Bad news: It’s not just ...

According to the American Diabetes Association, target blood sugar levels can vary from person to person. Generally, target ranges are: 80 to 130 milligrams per deciliter (mg/dL) before you eat a ...

The Italian study, published in the Journal of the American Medical Association in 2004 ... high blood pressure, type 2 diabetes, and other chronic diseases. Even losing as little as 5%-10% ...

If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

The Great American Recipe is a new eight-part uplifting cooking competition that celebrates the multiculturalism that makes American food unique and iconic. Hosted by Alejandra Ramos, the series ...