Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

It's important to know what apple cider vinegar can and cannot do before you try it. Can Apple Cider Vinegar Improve Your Health? The Experts Have Their Say - CNET ...

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