We spoke with a podiatrist and staffers to identify the best shoes for standing all day, whether you’re a nurse, work in a ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

When your office boasts a meditation room and an espresso bar, you can ditch the suit and tie for something a little less formal. Swap the hoodie for a sweater, pull on a pair of crisp trousers, and ...

Peter Arigu, left, teaches footwork to Marley Curtis (middle) and Micah Curtis (right), during their training session last ...