Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Elsa Pataky shares her weight and TRX exercise routine to tone arms and abs. Try these challenging moves to strengthen your ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

Discover 5 dumbbell exercises you can do at home to strengthen your arms and achieve a toned physique like Miley Cyrus.

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

Some yoga poses target the core muscles, which help to strengthen and tone the abdominal area. When done correctly, such ...

Denise Austin, 67, shared a “two-in-one” workout move for women “over 50” on Instagram. The full-body exercise targets the ...

Shahid Kapoor is the original fitness icon in Bollywood, known for his chiseled abs, toned arms, and flawlessly sculpted ...

Shahid Kapoor is the OG when it comes to fit bodies in Bollywood. His dedication to fitness shows in his ripped abs, muscular ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

The adorable couple encourages each other to stay consistent in the gym. Here’s how to workout just like them.