Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Elsa Pataky shares her weight and TRX exercise routine to tone arms and abs. Try these challenging moves to strengthen your ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

Some yoga poses target the core muscles, which help to strengthen and tone the abdominal area. When done correctly, such ...

The chest muscles are worked through various exercises ... pull your abs in. Bring your hands into fists at your chest. Alternate punches forward, first extending the right arm out in front ...

Shahid Kapoor is the original fitness icon in Bollywood, known for his chiseled abs, toned arms, and flawlessly sculpted ...

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...