Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Elsa Pataky shares her weight and TRX exercise routine to tone arms and abs. Try these challenging moves to strengthen your ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

For those inspired to achieve Katy's physique, the journey to fitness might be more straightforward than expected. Fitness ...

These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

If you're more advanced, Samuel says that you can build out a routine that's composed of six or seven exercises total: three ...