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The Stuart Collection at the University of California San Diego is launching an innovative mindfulness audio tour of its ...
When Miami Beach hired an acclaimed artist to install an abstract tile artwork on the convention center, it expected a permanent public artwork. What it got was shoddy material and falling debris ...
Body Scan Exercise . Try practicing mindfulness with this body scan exercise or listen to the Body Scan audio from UCLA's free guided meditation collection.This practice can take 5 to 15 minutes ...
Daily Mindfulness Activity: Choose a daily activity—something that you normally do on autopilot without much conscious awareness, such as brushing your teeth, walking the dog, doing the dishes ...
More free AI fun. Maybe creating videos and works of art isn’t your thing. There’s still lots of fun to be had with AI. Good time for kids and adults: Google's Quick, Draw! Try to get the AI ...