The oil aisle can be intimidating with the sheer volume of pricey products. Luckily, we have an expert's opinion on the best ...

Like olive oil, avocado oil can have some possible downsides to consider, such as: It's high in calories, providing around 120 calories per tablespoon; use it in moderation.

Both avocado oil and olive oil are plant-based oils that provide a good mixture of healthy fats, vitamins and antioxidants. One isn't really healthier than the other, the experts say.

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Like olive oil, avocado oil has a high proportion of oleic acid and a MUFA content of over 60%. The oil's heart-protective fatty acid profile makes it more stable, flavorful, and nutritious when ...

Avocado and tamarind may sound like a weird combination, but their distinct flavors can come together to create delicious ...

Eating avocado before bed may lead to health benefits like longer sleep, improved digestion, less late night snacking, and ...