Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and exercise.

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Policymakers and health professionals should be wary of using weak scientific evidence proffered by anti-meat advocates when ...

From vitamin supplements to hair drops, Good Housekeeping’s Sarah Maber shares what’s worked for her thinning hair during the ...

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

Heather E. Lanthorn, ScD, MPH, is a social and behavioral scientist improving health systems toward dignity.

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

But are any of these claims about beef tallow true? Experts discuss whether this type of fat is good for you, as well as the health risks and other things to know. What exactly is ...

Blood tests are vital before starting gym workouts to ensure your health and tailor fitness plans effectively.