Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, are highlighted for their ...

Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

For clinicians, managing recurrent aphthous stomatitis means looking beyond the ulcer to triggers and systemic links.

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through everyday food or with the help of supplements and wildly popular protein shakes, ...

Earlier this week, RFK Jr.'s wife, Cheryl Hines, revealed that her husband is only eating meat and fermented vegetables - and ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

An estimated one to three per cent of Australian children have ARFID, a serious and increasingly prevalent eating disorder that is often dismissed as picky eating that a child will outgrow.

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...

For years, a glass of milk felt harmless, even wholesome. Then subtle signals began to stack up and point elsewhere. I set ...

When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from long-term ailments like Alzheimer’s. A health scientist shared the list along with ...