Cardiologist Dr. Puneet Verma shared a simple 3-minute \"step test\" to assess cardiovascular fitness. Participants step up ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...

Your body offers daily clues to heart health, observable at home. A resting pulse of 60-80 bpm, climbing stairs without ...

Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

A recent review concluded that acute heart failure (HF) induced by rapid atrial fibrillation (rapid AF) presents a critical ...

Cardiologists warn that high-caffeine drinks may trigger heart strain and blood-pressure spikes, especially in young people ...

Bradycardia, a slow heartbeat under 60 bpm, can signal health concerns. Cardiologist Dr Kumar highlights risk factors, such as age and existing conditions.

Most people want to stay healthy and live longer. To test where you stand when it comes to fitness, a health coach shared ...

The newest exercise trend also happens to be the easiest to do and doctors and fitness pros agree it can be good for your health.