Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

Salman Khan is busy shooting for 'Bigg Boss 18' amid death threats, residing in a secure chalet designed for comfort and ...

After getting married and having kids, David and Gioia Berry decided to buy a gym and enter bodybuilding competitions. Today, ...

Here are the main benefits of outdoor workouts and how to get started. 1. Fresh Air and Better OxygenationExercising outside allows your lungs to breathe in fresh air, which can improve your lung ...

A new sports club is slated for downtown Chattanooga's Southside with a dozen indoor pickleball courts, a fitness center, ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

We tested hundreds of products earlier this year to round up the best holiday gifts currently on the market—all explicitly ...

From a portable monocular to our award-winning skis, these are some of the best gifts for your outdoorsy friends and family ...

Enjoy Wisconsin-made beers, 18 holes of disc golf, and more at Backyard Brew. Do you want to enjoy a cold Wisconsin craft ...

Opened Oct. 11 Opened Oct. 19 2939 Thousand Oaks Drive, Ste. 125, San Antonio 19141 Stone Oak Parkway, Ste. 510, San Antonio ...

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...