Matt Bai, a Washington Post contributing columnist, is a journalist, author and screenwriter. He spent more than a decade at the New York Times, where he was the chief political writer for the ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Ant Group CEO Eric Jing Xiandong says tokenization has the potential to power real-time cross-border payments on a global scale. With over a decade of crypto coverage, Cryptonews delivers ...

Tokenisation could drive real-time cross-border payments, Ant Group CEO Eric Jing Xiandong told an audience at Hong Kong FinTech Week on Monday, a topic he elaborated on while extolling the ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Secretary Bai Jing proposed to resign due to her dissatisfaction with Chairman Jin Shian's work arrangement, but she unexpectedly fell into a time loop. In the process, Bai Jing gradually restored ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

Nineteen-year-old Mirabel Ting was the toast of the home nation after shooting the impressive score on her debut in the US$3 million Championship. The Florida State athlete had six birdies in her ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

Whether you are hoping to avoid golf injuries or just want to be able to reach your kid’s car seat, try this workout to increase your range of rotational movement in your upper spine.