"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.

"Don't get married thinking you can change them. People rarely change, and things are less rose-colored when you're legally ...

Texas Department of Transportation partners with local law enforcement and family for their End the Streak Texas Campaign. An ...

Ronnie's face shone as we walked into a clothes shop on the outskirts of Cardiff. It was only a week or so since our ...

Miami had made a habit of falling behind big this season ... doomed and they've slipped into Texas' old role as the Big 12 ...

Here's what an expert has to say about this early-morning task.

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