Aronia melanocarpa, commonly known as black chokeberry, is rich in anthocyanins, flavonoids, and other phenolic compounds, ...

A homeowner has shared a gorgeous photo of their garden containing over 40 different species of native plants. The aerial ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Many families invite birds to their yards by setting out bird feeders. Providing seeds for birds is wonderful, but providing ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Park calls the COSRX Advanced Snail 96 Mucin Power Essence the “granddaddy” of Korean essences, thanks to its enduring ...

Apple cider vinegar is a popular product used in cooking and a versatile health remedy. Find out how to make apple cider ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses. It is commonly used to feed livestock, but some people have also used it as an herbal ...

This formula is essentially an essence-serum hybrid. “It has the benefits of the deeply nourishing fermented ingredients, but ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...