Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health ...

However, whilst gelatin is easy to find and can be incorporated into an array of desserts for stabilizing and thickening ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Beyond its fun texture, gelatin has a lot of health benefits which are explored by the below publications ... people ...

It may sound strange but according to one expert we should all be eating green bananas for health ... not just green bananas that could have these benefits but a number of other specific foods ...

Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests that ...

Eating papaya first thing in the morning or on an empty stomach can bring various health benefits. This tropical fruit is rich in enzymes, antioxidants, and various nutrients, making it a valuable ...