Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in middle-aged patients.

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

The class of 2035’s future The Youth Sport Trust's Class of 2035 report warns without urgent action to increase their ...

The holiday season is upon us, and as some know, it can be frustrating when your children are out of school and complain about having nothing to do. So, why not hire your child or children to work for ...

We are familiar with the practice of conducting a systematic prior appraisal (which includes a cost-benefit analysis and ...