Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

Social media is filled with people raving about the benefits of apple cider vinegar gummies, but the experts are less convinced.

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...

Vintage-inspired adult tea parties are poised to replace happy hour as customers looking for function can seek out brews with ...

Like other capsules on our list, these also contain gelatin, so they aren’t vegan. They’re very highly rated, with customers describing them as gentle, balanced, and effective. These isolate ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health ...