Share on Pinterest A new study has uncovered vision-improving benefits from consuming pistachios daily. Orsolya Bán/Stocksy ...

"Our findings indicate that pistachios are not only a nutritious snack, but they may also provide significant benefits for eye health," said Dr. Tammy Scott, a research and clinical ...

Scientists from Tufts University in Massachusetts have conducted research that sheds new light on the health benefits of ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

The health benefits from eating pistachios may also happen quickly. For example, this study found that it only takes six weeks of daily pistachio eating to start seeing possible eye health benefits.

Pistachios are nuts packed with numerous health benefits. They are a good source of vitamins A, B6, K, C, E, calcium, iron, ...

5 Broader Health Benefits of Lutein Beyond supporting eye health, the lutein found in pistachios may also benefit brain function. “Lutein crosses the blood-brain barrier, where it may help ...

Incredibly, eating just four nuts a day could help your health. A study showed that selenium could help prevent one type of ...

One to four cups of strawberries a day can lead to great benefits for your heart ... in chocolate or whipped cream for a healthy dessert. Pistachios are having a moment on social media, thanks ...

Oh, nuts. So delicious, so addictive. Whether cashew, pistachio, almond, or walnut, it’s nearly impossible to eat just one. Of course, not all nuts are created equal. Some are higher in certain ...