My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

The flakes will look shiny and the oil will work its way into the centre of the fish." While any fat can be used, most recipes call for olive ... Americans take fish oil supplements such as cod liver ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Sri Lanka election results: President Dissanayake's NPP headed for landslide victory Sri Lanka's National People's Power (NPP) party, led by President Anura Kumara Dissanayake, is poised to win a ...

Manage house flies the natural way. Learn how to repel and trap flies with eco-friendly methods that promote cleanliness and ...