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Vitamin D and Calcium May Help Lower Blood Pressure in Older Adults
New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...
The best vitamin D supplement for 2024
Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
6 telltale signs you are low on Vitamin D and how to fix it
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...
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Taking Vitamin D Probably Won't Prevent Falls or Fractures—Here's What Will
A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...
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What's the Difference Between Vitamins D2 and D3?
Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...
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The Top 6 Vitamins and Minerals Experts Say You Need Plenty of to Age Your Best
A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.