There are a number of things people can make sure are in their diet which are proven in medical trials to have a beneficial ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Bates, 76, said she has lost 100 pounds over the past seven years. She shed most of the weight, 80 pounds, after making changes to her diet and lifestyle following a Type 2 diabetes diagnosis in 2017.

Want more recipes and tips for people living with diabetes? You’ll love our weekly Diabetic Kitchen newsletter! Having ...