What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

While many tips and tricks exist to attract hummingbirds to your yard, one involves minimal effort - and uses a fruit you ...

Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...

It starts at around the age of 25, when skin begins to show signs of ageing. For those who want to hide this story, there are ...