Commit to a Healthier Diet: Essential for optimizing your immune system, eating a healthy diet consisting of more foods like ...

This list of activities, concerts, sporting and cultural events, food festivals, theater performances and more is curated ...

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

Nina Munro increased her water intake dramatically to “flush out” a respiratory infection — but the massive amounts of fluid ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Let’s face it—everyone is searching for that magic bullet when it comes to weight loss or managing health. Lately, Ozem ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.