A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

So, whether you're using a carry-on for just a handful of items or you're forgoing a checked bag completely and need as much ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...