Controlling stress and sleeping well (6–8 hour at night) also avoids emotional eating, which leads to sugar cravings.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best consumed in ... sugar levels leading to diabetes. They have high sugar ...

Three stocks that have not only been around for a century but have also been paying dividends for that long are Coca-Cola ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

It’s American Diabetes Month, and Intermountain Health dietitians want you to know the disease often is preventable with ...

This apple crumble cake is so delicious! Soft, light and moist sponge cake, a layer of caramelized apples, topped with ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Help Mom get her best beauty sleep with this silky-soft pillowcase—it landed on Oprah’s Favorite ... thanks to this genius ...

Focusing on the positive aspects of eating, exercise, sleep, and social behaviors will “add hours to your days, days to your ...