Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

For this reason, if you’re taking supplements, vitamin D3 may be your best choice. If you are taking supplements, you should not take more than 50 ng/mL per day. Levels of vitamin D in the blood ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

Dr. Brukner says that in addition to sunshine, you can get vitamin D from fatty fish like salmon and mackerel, fortified milk and cereals. Your doctor may also recommend a supplement if you're ...

fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve rounded up the best immunity-boosting supplements ...

This is where vitamin packs come in very handy. These packs are packed with diverse vitamins and minerals, specifically designed to cater to the individual needs of women. When looking for the ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

However, a high price tag doesn’t always equal the best option ... the dietary intake of vitamins and minerals. She explains that “a supplement containing vitamin D and vitamin C may help ...

A 2021 study in Nutrients found that people practicing IF without proper meal planning were at an increased risk of ...

If it feels like people are drinking less these days, you're not imagining it - the sober trend is here to stay.