Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

To find more, check out our full review on the best vitamin D supplements here. What truly sets this one apart, though, is ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...

Getting plenty of sunlight is the best way to increase your blood vitamin D levels. That’s because your body makes dietary vitamin D3 out of the cholesterol in the skin when it is exposed to the ...

After an indulgent Christmas you may feel sluggish, constipated and exhausted. Here the experts explain how to get your ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

If you are going to supplement with C, go for the liposomal form (best) and make sure the brand specifies from where the C is obtained. Take daily, even in the summer, vitamin D3, and preferably one ...