The Amazon January sale officially starts on Wednesday 1 January, but you can shop deals ahead of time thanks to the ...

The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...

Prep for a healthier year ahead, physically and mentally, by snagging yourself a fitness tracker while they're on sale. We've ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was ...

For those looking to jumpstart their New Years’ fitness routine, fan-favorite footwear brands—including Hoka, Brooks, and ...

The only drawback with the Oura ring is that for some, this smart ring can be expensive. But with the January sales already ...

Aim for at least one 30-minute walk: Walking 30 minutes a day all in one go could offer 3,000 to 4,000 steps. You'll be ...

You can also save up to 50% on the Echo Show 5, Whoop 4.0 fitness tracker, De'Longhi Magnifica espresso machine, and Apple ...

Nor am I a fan of smart watches or traditional fitness trackers—something constantly buzzing on my wrist is frankly the last ...

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your ...

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...