I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Ahead, see eight of our favorite one-piece workout sets you'll want to add to cart immediately for exercising in style and ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

Using one of the best smart home gyms. Digitally-connected fitness equipment with advanced tech like motion sensors and HD ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

If you’re not sure where to begin, start with these five trainer favorites for the best core workout you can easily do at home: Looking to do more than core? Try my expert-approved four-week ...

Whether it's a full-on garage gym or portable equipment, the best home gym ... Few weight benches combine sturdiness, comfort, and versatility like this one from REP Fitness, which offers six ...