Legazpi City — Close to 800 passengers were stranded in various seaports in Bicol following the onslaught of Tropical Depression Kristine. Based on the data released by the Philippine Coast Guard ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

For the first time in eight years, the two politicians — rivals both in 2016 and 2022 — meet in Robredo’s home turf Bicol When President Ferdinand Marcos Jr. arrived in Sorsogon to head the ...

SORSOGON CITY, Philippines — Amid the scorching heat, CJ Leijen, 61, joined the crowd in this provincial capital of Sorsogon on Tuesday as Bicol’s top festivals were showcased at Kasanggayahan ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

LEGAZPI CITY – The Commission on Elections (Comelec) said there are at least 30 uncontested aspirants for various positions in the May 2025 midterm elections in the Bicol region. In an interview on ...

low in calories and will "sort you out". His followers were quick to express their appreciation for these healthful insights. One fan called them "good hacks", while another commended him by ...

She praised "consistency and nutrition" as the keys to success. Then, when she was 80lbs down, she wanted to track her calories more, and began to properly eat in a calorie deficit. "I got my gym ...

AID FOR FARMERS. The Department of Agriculture (DA) 5 (Bicol) regional office in Pili, Camarines Sur. The agency said Wednesday (Oct. 9, 2024) it has started to distribute over PHP14.5 million worth ...