We asked experts what they like about the trendy salads—and how to make a really good one.

If you’re looking for an easy, tasty meal, beans are the way to go. They’re cheap, healthy, and can be used in so many ...

These meatless dishes are bursting with flavors and proving that plant-based meals can be just as delicious and fulfilling as ...

Our best fall recipes include seasonal cocktails, savory squash recipes and fall desserts like pumpkin bars and apple coffee cake.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...