You know that moment when a friend you haven’t seen in years walks in and you think, “Wait—did they time travel?” ...

In theory, the buzz surrounding weighted vests makes sense. When you put one on, you’re literally carrying more weight around, forcing your muscles to work harder—which can make you stronger, says Liz ...

Since August of last year I have gone over to Costco and walked for about 40 minutes! 'The employees thought I worked there ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Many people do not get the privilege of becoming “old,” so if you woke up today with some age-related aches and pains, consider it a gift! We don’t have to ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

It’s no spoiler to reveal that Tom dies of cancer early in the story but returns as a ghost seen and heard only by Kalin. In ...

The rungs of the ladder represent special measures to carry out in one’s 20s, 30s, 40s, 50s, 60s, 70s, 80s, and beyond until ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and confidence, helping counter age-related changes while promoting overall well-being.

Comedian Donnell Rawlings isn’t afraid of cancel culture. “I had someone ask me, ‘Do you think a joke could be too soon?’ My answer was, ‘A joke could never be too soon for a funny observation,’” said ...

The shrinking options are leading to lapses in care and delays in time-sensitive treatments. “It’s basically an abandonment ...

Taking steps to look more youthful as you age can be considered an act of self-care. One expert sheds light on this topic, ...